Feel'N Fat, not PHAT

Had a great week of training and then Cheesecake Factory'd it away. I was feeling pretty fat after a weekend of no worries.  So tonight I stepped on the scale and ouch..... 199.  I weighed in last wek at 193. Pretty serious swing. 

Well, I signed up for my Olympic distance TRI. Its the Wildman Festival over near Lake Nona in March. Very excited about my first Tri. Tried ordering a wetsuit offline and its out of stock. I need to find one soon as the water will still be cold in March.

This is my Rest week... cut back on my workout intensities to let my body heal up. Hope I can get those cheesecake pounds off soon!

A.F.N.- ADIOS for Now!